When:
Friday 17 May 2024
2:00 – 3:00 PM BST
Emotional Intelligence (EI) profoundly impacts mental health and workplace dynamics.
Individuals with high emotional intelligence are better equipped to recognise, understand and manage their emotions, leading to reduced stress, improved resilience and enhanced overall well-being.
In the workplace, emotional intelligence cultivates healthier relationships, effective communication and conflict resolution skills, creating a positive and supportive environment. Leaders with high EI inspire trust and motivation, leading to higher productivity and employee satisfaction.
By prioritising EI development, organisations can encourage a culture of empathy, collaboration and psychological safety which ultimately promotes mental health and enhances workplace performance.
Join us on Friday, 17 May at 2PM for our FREE 60-minute remote taster on Emotional Intelligence: Enhancing Self-Awareness and Self-Regulation where we will look at practical strategies for enhancing self-awareness, managing emotions and developing effective communication skills.
We’ll look at:
- Self-reflection to identify and understand emotions
- Managing and regulating emotions effectively
- Identifying stressors in the workplace
