Assertiveness Course
The focus of this assertiveness course is about making choices and understanding that you have more choices than you think.
- Maximum 8 Delegates
- Two Trainers per Course
- Money Back Guarantee
Impact Factory were really supportive and as I was a bit nervous on the day this really helped. This course was really informative and we were given some good tips on how to deal with different situations.
These courses help you with
Dealing with Feelings
Setting Boundaries
Giving Clear Messages
Closing Conversations
Increasing Confidence
Difficult People and Situations
The Art of Saying ‘No’
The 2-Day course allows for more practice and personalised time with the trainers.
Call us: +44(0)20 7226 1877
This course is only available as one-to-one skills training.
Please contact us to discuss further options.
- Call +44(0)20 7226 1877
- Email enquiries@impactfactory.com
Location
London Training Rooms,Suite 121
Business Design Centre,
52 Upper Street,
London, N1 0QH
One Day Open Course
The focus of this assertiveness programme is about making choices and understanding that you have more choices than you think.
It’s a practical assertiveness course that will help you feel more confident in your ability to deal with aggressive people and avoid those angry outbursts when you are pushed too far.
We look at how you can make easy changes in your behaviour so that you will no longer feel pressured into doing things you’d rather not do.
This is the original too nice for your own good assertiveness programme.
Course Benefits
This Assertiveness Course is limited to 8 delegates ensuring personal attention to everyone on the course.
2 quality trainers per group means a total focus on you.
Assertiveness Course
ONE DAY:
Feel better about saying “no” without having to change who you are
- Strong Feelings
- Learned Messages
- Setting Boundaries
- Personal Style
- Other People’s Demands
- Status
- Language
- Behaviour
- The Art of Saying ‘No’
- Plan of Action
Podcast
Listen to Impact Factory Director Jo Ellen Grzyb and Comedian David Mitchell talking about Assertiveness
Two Day Open Course
This two-day course covers all the material from the One-Day Assertiveness Training, plus it gives you more time to practise new behaviours, tools, and techniques.
Tackle the frustration, resentment, and stress that being too accommodating can create, and find simple, practical, doable things that will work for you.
Learn the ‘Art of Saying No’ and get more opportunities to build your confidence and skills to become more of who you really are.
Course Benefits
This Assertiveness Course is limited to 8 delegates ensuring personal attention to everyone on the course.
2 quality trainers per group means a total focus on you.
Assertiveness Training Course – Two-Day
DAY ONE:
Become more of who you really are
- Small Changes
- Feelings
- Assumptions
- Status
- Behaviour
- Being Nice
- Conflict
- Setting Clear Boundaries
- The Art of Saying ‘No’
DAY TWO:
Understand ‘niceness’
- Nice Clichés
- Patterns
- Language
- Childhood Messages
- The Nice You
- Real-Life Situations
- Your True Assertive Self
- Plan of Action
Podcast
Listen to Impact Factory Director Jo Ellen Grzyb and Comedian David Mitchell talking about Assertiveness
